05 May Cinco De Mayo Workout
Happy Cinco de Mayo! Whether you plan on celebrating or not... I have a tough workout for you. This is a 5x5x5 workout, which means it's going to burn.
You will do 5 reps of an exercise, followed by a 5 second hold... 5 times! 5x5x5 -- A lot of reps, a lot of muscle gains. Let's do this!