Yoga Sculpt Workout #25DaysofMFit
It is Day 23 of the #25DaysofMFit, and today I have a yoga sculpt workout for you. This workout will be very different than the vinyasa yoga I had you […]
It is Day 23 of the #25DaysofMFit, and today I have a yoga sculpt workout for you. This workout will be very different than the vinyasa yoga I had you […]
It’s Day 10 of the #25DaysofMFit and I have an awesome yoga-inspired workout for you guys today. I call this one yoga flow & burn! This will be a different […]
It is Day 24 of the #25DaysofMFit! This is your second to last day of this 25 day workout challenge! If you have done all of the workouts so far, […]
Day 17 of the #25DaysofMFit is among us and this is a great one! This yoga-inspired routine is different than any workout I’ve posted before. I know you will love […]
This 20-minute total body sculpt video will give you a complete workout in a short amount of time. We will stretch, strengthen, and burn out every muscle! The yoga-inspired workout […]
You’ve probably seen these at your gym and yoga studio and never really knew what they were supposed to do. Yoga blocks are a fantastic tool that you can use […]
It is Day 8 of the #25DaysofMFit and I am sure your body is feeling a little sore… I know mine is. Today we are going to take a little […]