Molly McNamee | review
1149
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The kind folks at reviews.com recently sent me their research on the best yoga mats in the business (http://www.reviews.com/best-yoga-mat/). I found their results to be extremely interesting and well researched. As a yoga instructor, I have some great mats and I have had some terrible...

This past weekend was IDEA World Fitness Convention in Anaheim, CA. This is one of the biggest fitness conferences of the year and is filled with all the new fitness crazes. This year I went through a BOSU certification and visited the expo hall on...