How To Sculpt A Round Booty #MFitResolutions
Getting that perfect J.Lo booty is not easy… it takes hard work and time. But today I have the perfect workout to get you started. If you are working out […]
Getting that perfect J.Lo booty is not easy… it takes hard work and time. But today I have the perfect workout to get you started. If you are working out […]
Tomorrow I am going to tell you all about why starting a yoga practice should be one of your 2017 resolutions, but today I am sharing a yoga workout for […]
Happy New Year! I wanted to post this workout today to help you jump start your New Years Resolutions. This workout is only 5-minutes, so you have no excuses! Try […]
It’s winter. It’s cold outside. I know that all you want to do is curl up on the couch with a blanket and watch Netflix. We all have those lazy […]
I can’t believe I am saying this, but it is 2016! Last year had lots of up and lots of downs for me, and it certainly flew by. I feel […]
Happy New Year! We are starting the new year off with a total body circuit. We will work your arms, legs, core, and everything in between! You can choose to […]
The New Year is fast approaching, which means many people will be rushing to accomplish their New Year resolutions. That is, those who aren’t still in holiday mode, sitting on […]
I know I post a lot of advanced workouts.. but this one is for you beginners! This HIIT requires no jumping at all. If you are just starting to workout […]
Today is my birthday! I wasn’t going to make a blog post today but after a BUTI Yoga session this morning, I felt I had to. I will post the […]
Happy New Year MFitters! Today I have a 2015 Workout Challenge for you! Are you up for it? I want you to do this workout the first of every month […]