No Squats Leg Workout
Welcome back to Day 15 of the #25DaysofMFit. We are kicking off the third week of this challenge with a no squats leg workout. If you are new here, I’ve […]
Welcome back to Day 15 of the #25DaysofMFit. We are kicking off the third week of this challenge with a no squats leg workout. If you are new here, I’ve […]
If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]
Welcome back to Bikini Bootcamp! Today I have an ass-kicking workout to share with you, literally. This toned legs home workout will challenge your leg and booty muscles. I’ve included […]
This year’s #25DaysofMFit challenge is almost over, but I still have 3 more days of killer workouts in store for you. Today we are doing a mini band leg routine. […]
Trust me when I say this is the BEST at home leg workout. This lower body bikini prep workout will help lift your butt, shape your thighs, and just feel […]