Booty Workout for Stubborn Glutes
Welcome back to Day 2 of the #25DaysofMFit! As a reminder, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Welcome back to Day 2 of the #25DaysofMFit! As a reminder, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Unilateral, or one-sided exercises are fantastic for the body, and not enough people utilize them. Single arm and leg exercises will benefit you for multiple reasons. Let me break down […]
Today I have a new workout for you… and this is probably one of my favorite videos I have ever posted on YouTube. This lower body HIIT & burn workout […]
There is so much information on the internet about how to grow and strengthen the booty cheeks. Most of the tips I kind for shaping an hourglass figure require a […]
Getting that perfect J.Lo booty is not easy… it takes hard work and time. But today I have the perfect workout to get you started. If you are working out […]