Fat-Burning Kettlebell Circuit
Happy Tuesday! It is time for another MFit workout. Today we are doing a fat-burning kettlebell circuit! I have posted kettlebell workouts before on this blog. I have also posted […]
Happy Tuesday! It is time for another MFit workout. Today we are doing a fat-burning kettlebell circuit! I have posted kettlebell workouts before on this blog. I have also posted […]
Everyone needs a good ab workout that they can do anywhere. Today we are doing a workout to get a stronger core from your living room! The core is the […]
No gym? No problem! Do this no equipment upper body workout today! This routine will shape your arms using just your bodyweight. I have posted several no equipment workouts in […]
It is officially spring. If you gained some weight in the winter months that you are hoping to lose, I am here to help! The video below is the best […]
The final workout video of the #CheekyChallenge is here! Have you been following along with the 28-day workout challenge? If you haven’t, click here for the FREE Instagram workout calendar. […]
Happy workout Tuesday! Today we are doing the third workout of the MFit #CheekyChallenge. This is a no equipment booty workout. This routine truly works every part of the butt. […]
I know you are busy. Everyone is busy this time of year. The holidays are over and we’re all in work mode. Regardless of how busy you get, you still […]
It is time for the second workout video of the #CheekyChallenge. Today’s routine is super short. Don’t let the length fool you though, this slider booty workout is tough! For […]
It is cold outside. For a lot of places, winter weather is in full swing. If the weather is stopping you from taking your daily walk, keep reading. Check out […]
I am excited to announce that the next MFit YouTube challenge is.. the #CheekyChallenge. Throughout the month of February, I will be posting some amazing glute workouts. We are kicking […]