St Patrick’s Day Cardio Workout
Happy St. Patrick’s Day MFit Family! Five years ago, I posted a 20-minute St Patrick’s Day cardio workout on the MFit YouTube channel… and today, we are doing it again! […]
Happy St. Patrick’s Day MFit Family! Five years ago, I posted a 20-minute St Patrick’s Day cardio workout on the MFit YouTube channel… and today, we are doing it again! […]
We are nearing the end of January. Can you believe that? Let me ask you something… how are those New Year Resolutions going? Have you stuck to them this month, […]
It is Day 10 of the #25DaysofMFit and we are still going strong! Ten days into this workout challenge and we are doing another ladder workout! This workout will help […]