10 Minute Butt Lift (At Home Workout)
Do you want your butt to look better in jeans? Do you want that to happen right now? Well, I have the workout for you. This 10 minute workout is […]
Do you want your butt to look better in jeans? Do you want that to happen right now? Well, I have the workout for you. This 10 minute workout is […]
I know, I know… you have a lot on your plate and it’s hard to fit a workout into your busy schedule. Well, today I only need a short amount […]
We drive, we text, we slouch at our desks… and we have terrible posture. Posture is so important and many of us forget to work on it. So today, I […]
It is the season of New Year’s resolutions. People want to change their lifestyles, lose weight, and eat healthier. However, most people do not want to devote much time to […]
Happy Day 25 of the #25DaysofMFit! Congratulations, you did it! You made it to the end of the workout challenge. You have worked so hard over the past 25 days […]
It is Day 24 of the #25DaysofMFit! This is your second to last day of this 25 day workout challenge! If you have done all of the workouts so far, […]
Happy Day 23 of the #25DaysofMFit! Today I am hitting you with a 15-minute mini band booty workout. This routine is all about the butt checks. You all have loved […]
It’s Day 22 of the #25DaysofMFit and we are in the final few days of the workout challenge. These last few days are going to be tough, and I am […]
It is Day 20 of the #25DaysofMFit, and today we are doing a 15-minute no equipment arm workout! Today’s workout can literally be done anywhere because you don’t need anything […]
It’s Day 19 of the #25DaysofMFit and it is time to workout the abs again with a complete core workout. This workout is short and sweet… but boy does it […]