Molly McNamee | fitness fashion
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The kind folks at reviews.com recently sent me their research on the best yoga mats in the business (http://www.reviews.com/best-yoga-mat/). I found their results to be extremely interesting and well researched. As a yoga instructor, I have some great mats and I have had some terrible...

This is the fourth Fitness Fashion video! What kind of outfit do you guys want to see next? This outfit is for a barre class. If you are unfamiliar with barre - it is a fitness class that uses pilates, ballet, and yoga techniques to...

Third installment of "Fitness Fashion." Today is focused on running. Honestly, I will wear anything when I workout, but if I'm working out outdoors I like to stay covered up. I'm not the type of girl you will ever find tanning on the side of...

Second episode of my "fitness fashion" series. These are the types of outfits I like to wear when I'm teaching or taking yoga classes. I teach a high intensity form of yoga that flows like dance, so I like to get creative and fun with...

First episode of my "fitness fashion" series. This is a go-to outfit for me when I'm doing HIIT workouts (or really any workout). Fitted clothing + a pop of color = perfect HIIT inspiration. Top: Urban Outfitters Sports Bra: Victoria's Secret Leggings: Gap Body Shoes: Nike [embed]https://www.youtube.com/watch?v=5dN4U5v2xdQ[/embed]...

It's gift-giving season, so let's talk about the best gifts you can give to someone who is into fitness! Fitbit Flex This is one advanced activity tracker that not only counts your steps, calories burned, and flights of stairs, but your sleep patterns as well. It allows...