Molly McNamee | fit
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2018 is finally here, and it is New Years resolution time! If you overate and under exercised during the holiday season, chances are you have resolved to lose some weight this year. Lucky for you, I have all the tips you need to shed those...

It is Day 24 of the #25DaysofMFit! It is your second to last day of this 25 Day Challenge! If you have done all of the workouts so far, congratulations and keep going! Today I am taking you through a yoga sculpt routine. We will shape...

Happy Day 23 of the #25DaysofMFit! Today I am hitting you with another mini band workout, but this one is all about the booty. My first mini band booty workout is one of the most popular on my YouTube channel, so I hope this one...