Dumbbell Only Chest & Tricep Workout
One positive thing that has come out of the COVID-19 pandemic is that I have fallen back in love with home workouts! When I first started my fitness journey, I […]
One positive thing that has come out of the COVID-19 pandemic is that I have fallen back in love with home workouts! When I first started my fitness journey, I […]
Welcome back to Bikini Bootcamp! Today I have a toned arms home workout to share with you! We are going to train your triceps, biceps and shoulders soo much! I’ve […]
The #25DaysofMFit are almost over, and I am going to make you work hard these last 4 days. Today, I have a complete upper body workout to share with you. Your […]
Lean arms, sexy shoulders, a broad back… that’s just a few things this dumbbell HIIT & arms workout will help you achieve. This is the fourth workout in the Bikini […]
It’s Day 14 of the #25DaysofMFit and today we are doing a dumbbell only chest workout! This workout is super short but super effective. All you need is a couple […]