30 Aug The Ultimate Plank Workout
Posted at 09:30h
in Uncategorized
This is the ultimate plank workout! 15 planks. 30 seconds each. Get ready to feel your core and shoulders!
Take modifications whenever necessary, this workout is meant to help you NOT hurt you!
DISCOUNTS:
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WHAT I'M WEARING
Shoes: Nike
Leggings: Target
Sports Bra: Lorna Jane