Molly McNamee | Day 7: Holiday Chat #12daysoffitness
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Day 7: Holiday Chat #12daysoffitness

Day 7 is not a workout; instead I wanted to take today to talk to you about staying strong this holiday season.  Don't fall off now - the year is almost over. Finish it healthy and strong. Watch this video for some advice on beating the holiday weight gain and some words of encouragement.